Timestamps JT3
(18:46 – 18:58)
Yeah, yeah. So the easiest ones that people can do is just to create, it’s like a mantra, repetition of word, like O-B-E now. Now I’m out of body.
(18:58 – 19:13)
Or whatever word that you feel resonates with you, O-B-E now is popular. And you saturate your mind and your beingness with that and hold it as your last conscious thought as you’re falling asleep. That’s one of the easiest techniques.
(19:14 – 19:34)
But like I said, anybody that goes to my website, there’s over 20 techniques on my website that they can download for free. And read them and see which one resonates with you. Everybody, there’s motion techniques, there’s visualization techniques.
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